37 STEPS TO TRANSFORM YOUR BODY WITH LIFE CHANGING RESULTS…

For the first time ever, I reveal how the “Vitality Fitness System” helped transform hundreds of people from flabby and unmotivated to fit and jacked with goal smashing energy in less than 3 months. 

BENEFITS OF THE 37 STEPS

    • The 37 Step VFS is not a get-ripped-quick lie, although they can make you more muscular and leaner than you’ve ever imagined

 

    • The 37 Step VFS will not make you lose 30 pounds overnight, although you will use them to get in the best shape of your life

 

    • The 37 Step VFS will not bring you a soul mate or rekindle your love life in 24 hours, but they will raise the quality of people and love you attract

 

    • The 37 Step VFS will not make you a millionaire overnight, but they will raise your earning potential and set you on the path to creating long term wealth.
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If you want to get ripped, build muscles, tone your body, improve overall health and reap all the benefits that come with being fit, you’ll see how simple it is to learn… even if you haven’t exercised a day in your life… even if you currently HATE exercise… even if you can’t do 1 pushup or can bench press 400 pounds.

But don’t take my word for it…

Airlifted off the Slopes:  As a high level achiever in business and sports I thought I knew it all.  I took a training session with Taylor just to shut up a friend who was recommending him incessantly.  Within about 10 minutes I was sold and have been training with him for 7 years.  PaulRIn the spring of 2012 I had a major heli skiing accident and was airlifted off the mountain.  Surgery scar starts mid thigh and ends mid shin, enough said.  The physio was getting me no where so I skipped that step and started back with Taylor.  1 year to the day I was back heli skiing, stronger than ever.Tay will make the goals a reality.


before and after of SarahGot my game back:  
It was almost 10 years since I had trained with any amount of real effort.  Like most busy moms I found it very tough to find time to take care of myself.  It wasn’t until I finally had enough before I reached out looking for something that made sense and inspired me.  The 37 Step program seemed like it would be a great way to get back into a routine.  After the first 30 days I was rolling so I kept going and am now back in the best shape of my life.

Leaner Then Varsity Volleyball:  As a veterinary student, my academic work-load can sometimes make it a little difficult to find time for fitness.  In an effort to improve my climbing, my overall fitness, and achieve the elusive 6 pack I have never been able to achieve, I turned to the VFS and the expertise of Taylor Beech.Jon W  In only 8 short weeks, I was surprised and motivated at what clean, healthy eating coupled with a dedicated and intense lifting mentality, did to my body.  I am very happy with where I am today, and plan to continue this journey in shaping my body, with this new level of knowledge and dedication.

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That picture of the guy who is tooTaylor Beech cool to smile is me.  Actually, I was so dehydrated for this photoshoot if I had smiled my face would have wrinkled beyond recognition. 

I’ve spent years trying to attain the ‘perfect’ physique and what I can tell you is that what matters most is having a body that works for you.  To feel good and confident all day long and be able to enjoy the things that fitness brings.

Once we connect the work we do in fitness to how it’s going to get everything else you want out of life, then the power to squeeze out those last few reps, stop the sugar roller coaster or just get started really gains momentum.

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Introducing The Vitality Fitness System
37 Steps To Health… & Wealth.

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If you are like most people, you’ll find that starting any thing can feel overwhelming at the time.  It’s not a question of not knowing what to do for most people, but what to do first.  

There is so much information out there that you may have information overload not a lack of it.  That very problem is what the VFS aims to solve.

If trying an approach that eases so gradually that you hardly feel like you’ve started at all sounds great, you are in the right place.

Try the 37 steps for 37 days and if by the end of it you don’t feel like it was worth the money you get a full refund.

The 37 Step VFS is 37 daily steps, sent via email complete with motivation, education and detailed steps of exactly what you need to do that day to be successful.

What to eat, how much and when, it’s all there with your custom and personalized meal plans.

What exercises to do and when.  That too is part of the 37 Step VFS as it comes complete with five 20-25 minute work along videos that were produced and aired originally on TV.

Under promising and over delivering has been something I have tried to do for almost 20 years, which is why you won’t see an endless array of bonuses trying to add meat to a subpar system.

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The VFS is a 37 day online fitness coaching program with life changing results.  

Daily instructions telling you EXACTLY what you need to do THAT DAY to be successful.   

The entire process is chunked down into small steps that start laying the foundation for what will be your successful Game Plan.  

“In the beginner’s mind there are many possibilities, but in the experts there are few.”  Shunryu Suzuki


This one quote could not sum it up any better.  The fitness industry is great at making you think we are discovering new breakthroughs everyday, when in fact the science hasn’t had any true breakthrough in terms of training and fitness in many, many years.  

First learn, and consistently apply, the foundational principles on training and nutrition that have already been proven by science.  

This is something I picked up on almost 20 years ago while managing one of, if not thee, biggest and busiest fitness clubs in Canada.

Without a motivated and consistent effort, the best of plans just won’t work.

I started developing the system that has worked for thousands of people and wrapped it all up in a simple to follow, step by step plan that keeps you motivated and engaged long enough to see results in the mirror.

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AN HOUR’S RESULTS In Just 25 MINUTES!

When that happens you don’t need ‘willpower’ anymore.  The desire to train takes over and the fitness lifestyle grabs a hold of you too!

Working on your fitness to develop an autopilot response is something that will change everything.  

Shorter DURATION. Higher INTENSITY.
Powerful RESULTS!

The 37 Steps of Vitality Fitness is a revolutionary new fitness service that guarantees a shaped and strong, hard body in just 37 days.

“I don’t dump the entire program out on your lap all at once.”

I selectively tell you what you need to know when you need to know it.  Chunked down into easy, bite size bits that you can…

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Why The VFS Keeps You Burning Fat, Building Muscle and Charging Towards Your Goals 24/7

You will not see a seemingly endless supply of bonuses with the system.

I will not go on and on about how many bonuses you get that all add up to hundreds of dollars worth of value.  

Instead, what I’d rather do is keep the proposition simple and clear.  I will focus on the meat and potatoes of the system and what makes the VFS unique and then over deliver.  

One of the core values Vitality FItness Studio was built on was Under Promise and Over Deliver, which I have carried over into the online world.

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The Beech Body Television Workout Series™

channaserenity5 workout videos guiding and motivating you through amazingly effective and wonderfully sequenced workouts that will bring about your best body ever.  

A hybrid of all the very best training modalities known today, I have taken only the best exercises and movements from all disciplines and combined them here for you.

The “tool box” of exercises that I have put together is unmatched and I can say that with extreme confidence.  

STIMULATING AND FUN WORKOUTS!

Hundreds of reps of jumping jacks and Burpees work great. The problem is that is extremely boring, produces overuse injuries and no one wants to do that 3 times a week.

The need to be fun, creative and effective is very real in your quest for long term, life changing results.

Through my years of training thousands of clients and hundreds of other trainers, I have learned an obscene amount of effective exercises that I share with you in this series.  

You could spend days searching for all the exercises in the VFS, ultimately falling short, or get them all now and reap the benefits immediately.

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  • Varying Exercises To Force Body Adaptations.
  • Fresh Routines To Challenge The Body & Mind.
  • Always Fun, Never Boring.
  • Exercise Sequences That Produce Results.
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Customized Nutrition

The VFS far surpasses other training systems available today that offer just a simple guide book and recipe ideas.  

10 highly effective lean muscle gain meal plans that produce hundreds of daily combinations.  

Inside the member dashboard you watch a detailed video explaining how to select and prepare your favourite meal plans.  

Custom software (Macronutrient Calculator) tells you how many grams of protein, carbs and fat you need at each and every meal based on your exact specifications.  

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Unparalleled Support

 

Motivational & educational emails sent daily that spell out for you what needs to be done each and every day to be successful.  Creating a lifestyle that achieves all of your goals starts with thinking BIG and executing SMALL.  

I chunk down what you need to do into manageable, daily, bite size pieces so that you can consistently achieve success.  Videos, podcasts, written words all delivered to your inbox motivating and coaxing you to take your next step, daily.

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What is the backbone of Vitality Fitness?

Deliver great content. Then…keep delivering great content, but in a strategic, timely and focused way.

This system will not help you to build your own rocket to Mars or make you a billion dollars richer over night, but it will most likely make achieving all of your current goals to make you happy.

For all of this to work you need to be focused.  Besides your hobbies, family and friends, there are hundreds of other “distractions” with products and services for sale today that are not helping you.  

Let’s clear your mind of all these modern distractions and regain clarity and focus.

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THE MISTAKES, LIES AND HALF TRUTHS THAT ARE HOLDING YOU BACK

Are you running and running to try and lose the excess fat?  Cardio needs to be done after your workout to maximize your fat loss efforts.  To oxidize (release) fat we need to burn through all of your stored food energy (glycogen) first before your body will tap into its reserve energy (fat).  Use your energy for the lean muscle building first and melt fat more efficiently while you sweat after your workout.

Blatant lies right on the package!  The term “Net Carbs” was dreamt up by some highly paid marketing executives at an international chain of coffee stores (take your guess).  “Net Carbs” explained to me over the phone was “If you add up all of the protein and fat grams in the serving and subtract it from the carbs you are left with net carbs.”  Really?  This solves nothing and only allows them to write “Only 2 Net Carbs!” on the package.  

Non Fat cooking spray?  How is this possible when cooking spray is 100% oil which is 100% fat?  In marketing terms, “fat free” means less than 0.5 grams of fat per serving.  So, any company can alter their serving size to accommodate a less than 0.5 grams of fat per serving and legally call the product Fat Free.  The cooking spray example has a serving size of 0.4 seconds of a spray.  Yeah, good luck with that Quicksilver.

Are You Getting The Point?  Are My Examples Sinking In?

There are a lot of people and companies out there that don’t really care about your well being and only want to keep you in pain to sell you more products.

Did you know there are a lot of computer geeks out there who start online businesses that do not really know anything about the business they are selling?  

They actually teach that in the internet marketing world.  

“Find a niche that people are searching for NOT what you want to sell and build to that.”  

If you are not careful, you could be buying a fitness product from someone who knows very little, may not even train themselves or have little experience in dealing and helping people.

With almost 20 years in the training business you can trust that this is my passion and that I can help you.

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Here is what I have in store for you…

A step by step, systematic, and simple way to understand and implement amazing training videos and custom nutrition plans everyday.

The tools to create the body that you want by designing your life to support your goals.

An organized vault of workout and exercise videos, articles and podcasts all designed to keep your goals “top of mind”.

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I have invested hundreds of hours and thousands of dollars worth of information in the 37 Step VFS for the one purpose of helping as many people as I can attain the fitness lifestyle and reap all the benefits that go with it.

I am extremely confident that the value of the program will surpass your expectations and we will work together to see your goals through to the end.

No promises of “getting ripped in 10 days” or using “magic exercises to thin your waist”.

If you’re ready to take the time to do things right, we will achieve great things together.”

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You will be surprised by the affordable one-time price you’ll pay for this entire 37 Step Vitality Fitness Health and Wealth System.  After all, if I calculated the time it would take for me to teach you this powerful combination of workout, diet and goal achievement systems, and then multiplied it by my hourly personal coaching rate of $150… you’d spend at least $3,840 to get these results!

In fact, I have clients pay me $12,480 dollars year after year to maintain the exact same results that I can give you over next few weeks with the 37 Step VFS.

When you look at it that way, I think you’ll agree even the $37 value will far surpass the cost. 

I created the 37 Step VFS because I want to help you discover the incredible benefits of combining efficient home or gym training with a strategic diet and an engineered approach to lifestyle design.

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You only live once — and life is too short to spend it battling with excess fat, horrible energy, poor self-esteem, even depression.

Why settle for mediocre fitness solutions?

Why allow cracks to form in your health and physique?

Why let negativity, self-doubt and bad habits stop you from getting the body of your dreams?

The 37 Step VFS is a natural, sustainable and enjoyable method of losing weight and reshaping your body. It will teach you how to finally break free of the frustration and pain.

With a little help from me, you can live a breakthrough life—and you can be an inspiration to everyone around you.

But don’t just take my word for it.  Join the thousands of people who’ve already changed their lives with our innovative training, diet and lifestyle secrets.

You’ll love it.

But if you don’t, you’ve got a full 90 days to try it out risk free. If you don’t get the same transformational benefits as all my other clients, just let me know before the end of your 90 days and I’ll give you a full refund.

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